This Baby Registry guide tells you all you need to know. Here's our secret... We don't just talk about "stuff." We also review out-of-the-box ideas, things that could be considered imperative support for you during your postpartum chapter.
This birth plan worksheet is not overwhelming (it's one page!), is straightforward, includes common preferences your birth team needs to know is easy to print and work off of.
Have you heard of a gentle cesarean? Some of the following choices/options help you to create a more comfortable, gentle experience where you know your options and have some control. Consider creating and bringing a "cesarean birth plan" that includes your wishes.
Partners are NOT useless! They can make a huge difference throughout the birth journey. This reference sheet provides reminders, suggested affirmations, tips for reducing overall stress and more.
This mini-course will help you learn all about labor coping!
This 10-minute guided meditation will help you to find relaxation and intention as you call in your baby.
Your step-by-step roadmap to support your first trimester.
A compilation of all our current freebies
A step-by-step guide to the why, when and how of your waterbirth
12 Modules to Cover Everything You Want to Know
Learn the basics about lactation: latch, positions, pumping & more
Download, print and utilize this PDF to guide your placenta service processes!
This two-page checklist is full of tips, questions to ask your provider and more to help you feel prepared for birth. Whether you just got your positive pregnancy test or you are in your third trimester, this free checklist will meet you exactly where you are at.
Your step-by-step roadmap to support your second trimester.